Happy 2011!  Why not celebrate the new year by taking a class at the Parma Hospital Health Education Center!

New for 2011:  The Care and Feeding of Your Brain:  New research on nutrition and aging shows that the foods you eat can affect the aging process.  Join us to learn how to make delicious changes to your diet to properly nourish your brain.  Free recipes included! 
Fee: $ 15

Tuesday, February 1, 7:00 p.m. to 8:00 p.m. OR
Friday, February 18, 11:15 a.m. to 12:15 p.m.

Get Ready for Spring! 

Introduction to Culinary Herbs:  Herbs are delicious, nutritious, and fun to grow.  Learn how to cook with the most popular culinary herbs, learn health benefits of eating herbs, and how to start your own herb garden.  Recipes and yummy samples included!  Fee: $ 15

Wednesday, February 23, 7:00 to 8:00 p.m.

All classes are held at Parma Hospital's Health Education Center, 7300 State Road, Parma.

To register, call (440) 743-2584, or click the link below!







http://www.parmahospital.org/FileUploads/Class Schedule - Winter 2010.pdf