Now's the time to sign up for our Fall Classes!  We have two exciting new classes, and a new class site! 

Here's the Fall schedule:

At Parma Hospital's Health Education Center:

Adult Weight Management: Tuesday, September 14 @ 7:00 p.m. (1 hour)

Starting Out Healthy:Feeding Your Child From Birth to Age 3:  Tuesday, October 12 @ 7:00 p.m. (90 minutes)
This class will teach you how to establish healthy habits and prevent childhood obesity.  Tips on feeding newborns, infants, and toddlers, coping wit...
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Hope everyone's having a happy, healthy summer!  Now's the time to take advantage of the wealth of fresh, local, fruits and vegetables available all across the region.  If you don't have a garden of your own, be sure to check into joining a C.S.A. program (see post below for more information), visit a local farmers' market or patronize the nearest farm stand.  Many fresh fruits and vegetables can be frozen, canned or dried to enjoy long after the growing season is over!

Enjoy the great tastes ...
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